tag:blogger.com,1999:blog-1033195600032506573.post7746107505451851603..comments2012-07-29T07:18:51.210+01:00Comments on One Weigh or Another: Phase 1 recipesDebshttp://www.blogger.com/profile/04831568102080949311noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1033195600032506573.post-44404244316241029762010-09-06T13:46:21.079+01:002010-09-06T13:46:21.079+01:00I really wanna try these brownies. I know you said...I really wanna try these brownies. I know you said they're phase one, but i think i'll leave it a couple of weeks so my cravings for sweet stuff have gone a bit more!Debshttps://www.blogger.com/profile/04831568102080949311noreply@blogger.comtag:blogger.com,1999:blog-1033195600032506573.post-68910491017119962122010-09-05T03:25:46.238+01:002010-09-05T03:25:46.238+01:00Ok, I just made the brownies and needed to share.
...Ok, I just made the brownies and needed to share.<br /><br />Oh my days they were yummy! Esp considering they're sugar-free AND gluten-free and a great natural source of protein and fiber (the latter of which I've been consciously adding to my diet everyday). <br /><br />My 9 year-old nephew helped me make them and he's face was classic as he read the name of the recipe: Black Bean Brownies. We tricked my dad into eating them and he LOVED THEM. He went back for seconds, and when we told them they were made from black beans he was SHOCKED. He HATES black beans, but he loved these brownies! Which is great 'cause he's diabetic and this is a good recipe to satisfy his sweet tooth w/o adding loads of carbs. <br /><br />We thought they were best right out of the oven or reheated on low in the microwave. And if you're a texture person, be prepared. They're obviously not the same texture as regular brownies, but I think it's a fair trade-off considering the nutritional benefits. <br /><br />Thanks so much for sharing this recipe, Christy!Debbiehttps://www.blogger.com/profile/15301329659869989635noreply@blogger.comtag:blogger.com,1999:blog-1033195600032506573.post-42668082107002454892010-09-03T22:36:39.144+01:002010-09-03T22:36:39.144+01:00Thanks for sharing these recipes, Christy!
The b...Thanks for sharing these recipes, Christy! <br />The black bean brownies sound . . . interesting . . . but I just may have to give them a try. <br />I think I'll like the creamed spinach, and I already have most of the ingredients -- I just need some Parmesan.<br />I'll let you know what I think!Debbiehttps://www.blogger.com/profile/15301329659869989635noreply@blogger.com