To exercise for at least half an hour today.
Thursday's challenge
Share with the group a favourite verse from scripture (I put it like that rather than saying the Bible because I know Jessica is Jewish :) ) It doesn't have to be very long, but just tell us why it's significant to you
I think I confused some people. You don't have to set yourself a personal challenge, although you can if you want to. What I was trying to say was, set yourself a personal reward, so that if you complete all (or the majority) of the mini-challenges, you can treat yourself (in a non-food related way!)
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I got my exercise in this morning, bright and early, I attended a 1 hour tone and sculpt class.
I went swimming and did my half mile roughly.
I failed at my own challenge. Although I wasn't feeling well, so I didn't want to push it.
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