Well, I'm still working on getting better. Will we ever stop being ill here at chez Debs? The plus side of it is that apparently I haven't had much of an appetite this last week and have finally lost more than that one pound I've been losing and gaining for the last few weeks.
My chest is still pretty tight and I'm coughing lots, so I'm not really ready for exercise as such yet, but when I can, I'll be deliberate about trying to fit exercise into my day.
How about you?
Debbie, if you're not already, get back to logging your food (and please, I'd love to read a post about that). And keep drinking that water.
ChristyF, how are you managing with smaller portion sizes? And have you got that regular gym habit down now?