Monday, 25 May 2009

hey, it's Monday again

That came around quick!
Who's weighing in today?

Wednesday, 20 May 2009

How are we doing?

How is everyone doing this week with staying on track? I know its only Wednesday, but have you been making the effort to lose??? Also, what is everyone planning for the weekend to keep loosing and not gain back what you lost earlier in the week? Keep movin'!

Sunday, 17 May 2009

Who's weighing in this week?

It's almost Monday, so I'm posting a weigh-in post.
I'm once again not weighing in (well I don't currently have any scales, for one thing, because I left them with Elly when I got married!). But I will be trying to keep accountable with y'all about eating well and exercising.
My exciting news for this week is that I have a scan today (Monday). It's the 20 week scan where they check everything is going according to plan with the baby's growth, and also the one where we choose not to find out the sex of our baby because we want a surprise!

Wednesday, 13 May 2009

What is your plan?

Just wondering what everyone is planning to stay on track this week??? We can do this people. Its our last chance to get in better shape before the summer is here. I want to drink TONS of water and move for at least 30 mins today and everyday this week. How about all of you???

Sunday, 10 May 2009

Monday's weigh in post

Hey everyone! I know it's not actually Monday yet, but I thought of putting up a weigh in post, so I figured I'd go ahead and do it.

How has your weekend been? We had lots of people over for lunch today - a 'bring and share' type thing. But we've got so much stuff left over, and it's all cakes and crisps (chips) and stuff, so I think I need to take some of it in to work tomorrow to get rid of it!

My aim for this week is to keep up the exercise and try to stay more in control of my eating.

Thursday, 7 May 2009

Staying on track?

It's Thursday...getting closer to the weekend.

How is everyone doing? Managing to stay on track?

Elly, Nikki, Christy F? Anyone else want to share?

My week has been good. Yesterday I deviated a bit and was hungry, so I had a serving of almonds and a serving of peanut butter, so those 2 things added calories and fat pretty quickly but at least it was the healthy kind, right?

Today is going to be tough getting my exercise in. I usually get some cardio in the morning and then weights over the lunch hour but we're having some work done at home, so even though I'm working from home, I have to be home to let the workers there goes my morning cardio. The workers will still be here over the lunch hour so I could go get my workout in but then I have to pick up my daughter at 2 for a Dr's appt, so I wouldn't have time to get I'm going to play that workout by ear...and then to top it off, I have to go in to work tonight around 5-6 for a software release that we're doing and we have to be in the office even if I don't get my exercise eating will stay on track!!!

So, how is everyone's week going?

Monday, 4 May 2009

Its Monday...Weigh yourself!

I hope nobody is bothered that I put this up. Just thought I would help out. I am not trying to step on any toes here. How is everyone doing with weight loss? How about exercise and water intake. Why don't we all set goals for ourselves for the week. Tell us you personal goal and we can all check in on each other.
Lets not spend the summer fat and frumpy friends. Won't we have more fun in the sun if we are taking care of ourselves?!!! I am sure that I will! I hate being all self conscious wearing shorts. I actually haven't worn shorts in years (except with a bathing suit) cause I am always worried about my legs. I am a capri girl, but it would be nice to add in some shorts this year! Lets get healthy! NOW!!!

Saturday, 2 May 2009

How's your weekend?

Nikki, just checking in on is your weekend going?

Weekends are always tough, well, at least for me they are. I haven't THE hardest time sticking to eating healthy on the weekends. I think it's my frame of my mind, weekend is here, the hard week is over, time to relax, eat good, etc. That's just not the right way to think and I know I need to change that.

Elly, how's it going on phase 1?

Anyone else want to share how your weekend is going?

Bird, I don't think we've heard from you in a couple of weeks, how are you doing?