Good morning, and once again welcome to Monday.
It's been pretty quiet around here the last few weeks, and I'm sorry I haven't been around very much. Anyway, I dreamt the following idea last night, and I thought I'd give it a go.
I don't have the mental energy to organise a big competition or challenge right now, but I thought we could give some mini challenges a go...
What I'll do is each day for the next week or so I'll post a mini challenge. If you're feeling organised you can do the challenge on the day it's posted, or you can do it the next day, which gives you a chance to think about how to fit it into your schedule. If you do the challenge, come back and leave a comment on the post for that challenge, and let us know how you did. Does that make any sense at all?!
I haven't really thought about anything like prizes. I'm not sure it would work to have prizes, as I don't plan on checking up on anyone, or recording whether or not you complete the challenges (although I will obviously be reading the comments if you leave them). What I'd like to suggest is that if you'd like to, you could think of some sort of non-food related treat that you could work towards, and set yourself a personal goal - for example, if I complete 5 of the challenges this week I will xyz.
I promise that the challenges won't be too hard, or time consuming. My idea is just that they help us to keep our focus on being fit and healthy, and on our relationships with God.
(This may take a little bit of extra time, but it's just an excuse for me to be a bit nosey, I guess!)
Weigh in, and tell me what you're currently doing with regards to food-plan/diet-plan/exercise/any or all of the above. Also, think about whether you'd like to set yourself a challenge goal.
(Does that all make sense? My brain feels a littlew mushy today, so if you have any questions, or something isn't clear, please ask!)