Monday, 20 September 2010

I'm addicted... to my slow cooker

I have a copy of 'Fix it and forget it lightly' and I decided that I wanted to start using my crock pot more, this is apparently a match made in heaven!
Last week I made bolognaise sauce and then on Sunday I tried a recipe from my cookbook, and this is the one I made and loved...

Lemon Garlic Chicken
(makes 4 servings, ideal slow-cooker size 3 1/2 quart)

1 tsp Oregano
1/2 tsp seasoned salt
1/4 tsp black pepper
4 chicken breasts (I used turkey breast steaks cos that's what I had!)
2 Tbsp butter or margarine
1/4 cup water (I put more like 1/2 cup)
3 Tbsp lemon juice (I put about half a lemon, but didn't really measure!)
2 garlic cloves, crushed (I used 3 cos Menard loves garlic)
1 tsp low sodium chicken bouillon granules (I used vegetable)
1 tsp minced fresh parsley

(can you tell I'm one of those people who uses a recipe just as a basis?!)

1. Combine oregano, salt and pepper. Rub the mixture all over the chicken. Brown chicken in the butter (or margarine) in a skillet. Transfer to slow cooker.

2. Place water, lemon juice, garlic, and bouillon in skillet. Bring to the boil, loosening browned bits from the skillet. Pour over the chicken.

3. Cover. Cook on high 2 - 2 1/2 hours or low 4 - 5 hours.

4. Add parsley and baste chicken. Cover. Cook on high 15 - 30 minutes, until chicken is tender.

Per serving 180 calories

(Also posted at It's my Life)

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