How is everyone doing?
You on track with your eating?
You exercising?
Do you need prayer for anything?
To answer any or all of these questions just leave a comment!
On a serious note, in case no one has heard, please be praying for Bekki and the whole family (hubby Rob, mum & dad Elly & David, sis Debs & HB). She went into hospital on Thursday. She has blood clots on her lungs and is in a lot of pain. They're giving her blood thinners, she's on bed rest, & she may be released Monday. I got all this info from Debs' tweets, which you can find a live feed of and link to via her blog, in case you're not a tweeter.
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6 comments:
Oh, no. :( I'll be praying for Bekki. Thanks for the info Debbie.
To answer your ?'s, I've been exercising well this week. Took my youngest boy camping the last 4 days, so we've been exploring caves and hiking every day. Of course, good eating slipped with camp food but my calories were mostly in check. Fell off a boulder the last day at a water fall, so I've been recovering from the achies today. How are you doing?
Bekki is home!
I am doing well with my eating. Exercising as much as I can, well, walking some, as much as my ankle will take.
Glad to hear Bekki is home! YAY!
I just posted my weigh in so you will see on there that I have not been exercising as much as I have needed. However, I have already started this week out on a positive note. Walked for an hour!!
That's great Bekki is home. I've been worried about her! I'll keep praying she's totally healed.
Sorry I forgot to post earlier, Missy! I did ok, despite a lot going on last wk. Eating not so great at times, but I did exercise consistently and that helped me lose a few ounces. Hope you're healing ok from falling off the boulder! And Debs, let your ankle heal completely and don't overdue it (I'm sure you know that, but just reminding you! ;) ). Great job getting an hr walk in today, Christy! What part of the States are you in?? I'd like to think I would be out walking if it wasn't near 100 degrees outside! We're always the last to get a relief from the summer heat.
Thank you ladies!
I am indeed home. I'm very tired and still in some pain, but feeling much better. I'm out of danger, on anti-coagulant drugs and mostly in need of some good sleep. Fuller story on my blog.
Not weighing in this week, and mostly concentrating on getting well and staying well. That will include making sure I have a healthy diet. Losing some weight would definitely be a good idea, but I think it needs to be the long slow way, rather than any quick fix. Which is a good idea for anyone.
Glad you are home Bekki! It is definitely more important to take care of yourself and get well now. Worry about weigh loss when your body is fully healed. God Bless!
Debbie- I am in North Carolina. The weather was a little cooler today. Around 90 degrees, so not as bad as it has been, but still pretty hot!
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