Hello, and welcome to Monday.
People, I'm feeling a bit stale here on OWOA at the moment. I need some inspiration for the site. What can I/we do to help inspire you? Would you like me to post daily check-ins again? Bible study? Jokes? Real life stories? What do you guys want here? At the moment it feels like the blog is just ticking over, but not really doing anything. (A bit like my weight loss which goes up and down, but doesn't really change much, or if anything has an upward trend).
I need to shame myself and give myself a big kick to get out of this rut. This morning I weighed in at 225.2. That's up several on last week. Which is stupid since I told myself I was going back on phase one, and then even on the days I was doing phase one, I ate too much, and I didn't exercise, and then by the weekend it all went out the window.
Anyone out there? Please help!