By December 31, 2008 I will: (give specific/realistic goals)
1. lose 10 lb
2. exercise at least 3x/wk
3. Eat out less (maybe every Sunday after church only?
2. exercise at least 3x/wk
3. Eat out less (maybe every Sunday after church only?
Reasons I MUST change:
1. health
2. put an end to personal destruction (mental)
3. to be able to keep up with my kids
4. I've got to lower my stress level
5. The eating-out bill is kicking our tail
1. health
2. put an end to personal destruction (mental)
3. to be able to keep up with my kids
4. I've got to lower my stress level
5. The eating-out bill is kicking our tail
List 5 accomplishments needed to reach my Goal(s):
1. exercise more (at least 3x/wk)
2. Stop stressing so much
3. drink more h2o, I'm aiming for 48oz for now, up to 64+
4. cook more at home.
5. being faithful and trust more that God will help me achieve my goals
1. exercise more (at least 3x/wk)
2. Stop stressing so much
3. drink more h2o, I'm aiming for 48oz for now, up to 64+
4. cook more at home.
5. being faithful and trust more that God will help me achieve my goals
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